JH Wong

Haha.. Found le..

http://www.nhlbisupport.com/bmi/bmi-m.htm

But i'm over-weight.. Haha.. Nvm.. Will slim down 1 day de.. I will prove too those ppl who say i'm fat.. I'm fit and not fat..

But thank too..

Chek, yu han, yuhan's mum, zi ting, shui feng, shui ting, hui2, allison, dong wei, wenyan, pastor Tan, si han, kj, iris, zhi hao, sua fu, jiayi, shi ya..

Thank's too this few ppl.. Keep saying mi fat.. Haha.. If it not u all i will be still fat.. Haha..

Lucky yesterday pastor zheng ask us too pray for our heart to get heal.. Or not i will hate this few ppl.. Haha.. for saying mi fat.. Haha..

So from now on.. Will listen too those thing tt is gd and let those not gd wan out.. Haha..

Opp's it sun is hot.. And it's time for...... Swimming.. Haha.. But shit today have lady hour in gym.. So i muz wait till 5 den can go gym.. How sad.. Haha..